Bee Sober

Join lifelong best friends Lisa and Alex as they share their incredible journey from nearly 30 years of drinking together to ’experimenting’ with a sober lifestyle that became a permanent fixture. Get ready for an inspiring and candid exploration of friendship, sobriety, and the fascinating twists and turns of life as best friends. Tune in as they redefine what it means to embark on a new chapter together.

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Episodes

Saturday Jun 26, 2021

Join us on our season finale where today, Alex and Lisa chat with our Bee Sober Ambassador for men, Oliver Hunter about our new Bee Sober Men’s group and his reasons for wanting the space to be available to men in the online community.
Oliver came to drinking late. He was very small and often got asked for ID, the embarrassment of this kept him out of pubs until he was 21. After this there was no stopping him. At 27, he was hospitalised and told this was the beginning of organ failure.
He is now 16 years sober and enjoys helping others and passing on knowledge and most importantly support. Alcoholism is such a lonely journey, your recovery or comeback or whatever you want to call it doesn’t need to be. In fact, the new people you meet will become stronger friends than you’ve ever known.
All of the above has become true for Oliver as well as breaking a family cycle and raising children in a sober happy home is his greatest achievement.
Find Oliver on Instagram: https://www.instagram.com/beesobermenonly/
Join the Bee Sober Men’s Group: https://www.facebook.com/groups/1963127720512029/?ref=share
Book a Men-only Drop-in group: ok the Men’s Group https://www.beesoberofficial.com/whats-on/free-drop-in-support-lounges/

Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/
Additional links:
Nacoa: https://www.nacoa.org.uk/
AA https://aa.org/
Al Anon https://al-anon.org/
Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50
15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Saturday Jun 19, 2021

Today, Alex and Lisa chat with Laurie McAllister, a life and empowerment coach for sober and sober curious women, yoga teacher and writer of many things.
In 2016, she stopped drinking and turned her life around - she now supports other women to do the same through coaching, writing and marketing support for sober businesses. Relocating from London to Norfolk to Cambodia and back to Norfolk, Laurie believes we are all far more capable than we have been led to believe and we are all allowed to change our stories whenever we choose.
Behind the scenes she spends more time than she’d like to admit in her pyjamas and likes nothing more than a hot bath and a nice cup of mint tea.

You can find Laurie here:
http://girlandtonic.co.uk
http://instagram.com/laurievmcallister

Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/
Additional links:
Nacoa: https://www.nacoa.org.uk/
AA https://aa.org/
Al Anon https://al-anon.org/
Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50
15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Saturday Jun 12, 2021

Today, Alex and Lisa chat with Hollywood actress, director, producer and author, Brianne Davis about her recovery from and love addiction. This conversation is definitely one you do not want to miss.
Whether lighting up the big screen or calling the shots behind the scene, actor, director, producer, and writer Brianne Davis is one of the most electric talents to storm Hollywood by force. She recently wrapped two seasons as series regular in History Channel's "Six" as well as a role in the upcoming season of Netflix's "Lucifer."
Originally from Atlanta, Brianne moved to Los Angeles to pursue her acting career. Her first lead role came in 2005 with the blockbuster hit Jarhead, opposite Jake Gyllenhaal. Her credits include recurring roles on Hulu's "Casual," TNT's "Murder In The First," HBO's "True Blood," as well as FX's "Nip/Tuck," "NCIS: Los Angeles," CBS' "CSI: Miami," ABC's "Desperate Housewives," and HBO's "True Blood."
Not only an actor, Brianne is also an accomplished director and producer. Thriving behind the camera, as much as in front, she has produced three films with her production company "Give & Take Productions." She has directed two features: "The Night Visitor 2: Heather's Story" and "Deadly Signal," which premiered at the Sitges Film Festival in Spain.
Brianne has over a decade of recovery as a and Love Addict. She currently hosts and produces the popular mental health podcast Secret Life.
Brianne is the creator of two female-driven TV Series, "Take Back The Night" and “Secret Life." She's currently pitching them to networks with her producing partner/husband, Mark Gantt.
She recently finished writing her first roman a clef fiction novel, "Secret Life of a Hollywood and Love Addict," coming out February 12, 2021 for Valentine’s Day weekend.
She lives in Los Angeles with her husband and their son Davis.
Here is a link to her podcast Secret Life.
https://podcasts.apple.com/us/podcast/secret-life/id1521171499
Here is all her info below:
Amazon: https://amzn.to/2MjsjvL\\n
Website: https://secretlifenovel.com
40 Questions Questionnaire: https://slaafws.org/download/core-files/The_40_Questions_of_SLAA.pdf
Instagram:
@thebriannedavis
@secretlifenovel
@secretlifepodcast
Tiktok:
@the.briannedavis
Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/
Additional links:
Nacoa: https://www.nacoa.org.uk/
AA https://aa.org/
Al Anon https://al-anon.org/
Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50
15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Saturday Jun 05, 2021

Today, Alex and Lisa chat with Sarah Rusbatch about how getting sober changed her life completely. Moving to Australia made her aware of how alcohol had become her companion and part of her identity. When Sarah decided to take a break from alcohol, she realised her life had so much potential.
Sarah is over 2 years sober and has since re-trained as a women's health and wellness coach with a specialism in sobriety and addressing unhealthy habits. She lives in Australia, originally from Manchester in the UK and attributes all the great things in her life to her sobriety. Sarah runs a global community for women looking to live their best lives.
Find Sarah here:
https://slrwellness.com
The Women's wellbeing Collective - https://www.facebook.com/groups/342319476897067
https://instagram.com/slrwellness
https://www.facebook.com/slrwellness/
Facebook group: https://www.facebook.com/groups/342319476897067
Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/
Additional links:
Nacoa: https://www.nacoa.org.uk/
AA https://aa.org/
Al Anon https://al-anon.org/
Domestic Violence UK: https://domesticviolenceuk.org/
Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50
15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Saturday May 29, 2021

A year into her sober journey, in July 2019 she says she “found the amazing Bee Sober!” It literally changed her journey big time, she had a few sober friends already but they couldn’t always connect when she needed it. Bee Sober became Kath’s tribe.
She would go to Manchester for days out, brunch, meals. It was ace! She became an ambassador in August 2020 and really wants others to have the same chance she had! Connection is the opposite of addiction!
Kath has recently been diagnosed with ADHD and talks openly about how this has impacted her life and her sobriety.
You can find Kath here on Instagram:
https://www.instagram.com/beesoberliverpoolwirral
And check out her events here: https://www.beesoberofficial.com/members/ambassadors/katherine-white/
Please check out our website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/
Additional links:
Nacoa: https://www.nacoa.org.uk/
ADHD UK: https://adhduk.co.uk/
AA: https://aa.org/
Al Anon: https://al-anon.org/
Luna Courses: https://www.lunacourses.com/
Use code BEESOBER20 to receive £20 off any course over £50
15% off Nocktail use BEESOBER at checkout https://www.nocktail.com
10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Saturday May 22, 2021

Today, Alex and Lisa chat CiCi Reagan about her addiction to alcohol and how it has impacted her life, her journey to sobriety and how she uses this to helps others through her writing.
TRIGGER WARNING: This conversation contains emotional and difficult topics regarding abuse, grief and domestic violence.
Cici believes that getting sober is just not drinking. Recovering is another animal. Cici realised that her drinking was a symptom of grieving for her mother and for masking the pain from systematic abuse she’d endured for 7 years.
She started to release this pain through writing poetry, short stories, and journal entries during therapy. She wrote during panic attacks, for her 12 step program, for her therapist. She shared what she was going through. CiCi published a poetry anthology and started a community for people like her and has been sharing her story publicly since 2012.
Cici believes if she can use her experiences and talents to help others, in a way, that makes what she’s been through worth it.
Check out her website here: https://www.reaganeyes.com/
Link to her book:
https://www.amazon.co.uk/dp/B08MSSD6KH/ref=cm_sw_em_r_mt_dp_5T3D0WJ03HPSYTB738AX?_encoding=UTF8&psc=1
Social media links:
https://www.facebook.com/cici.reagan/
https://www.instagram.com/cicireagan/
Her free Facebook group: https://www.facebook.com/groups/writetohealfree
The Write to Heal Community: https://www.reaganeyes.com/join-write-to-heal/
Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/
Additional links:
Nacoa: https://www.nacoa.org.uk/
AA https://aa.org/
Al Anon https://al-anon.org/
Domestic Violence UK: https://domesticviolenceuk.org/
Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50
15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Saturday May 15, 2021

Today, Alex and Lisa chat to one of the Bee Sober Bolton Ambassadors, Irene Wignall about her journey to sobriety, her devastating loss of her son, Dusty, at 27 weeks pregnant and her books.
TRIGGER WARNING: This conversation contains emotional and difficult topics regarding miscarriage, stillbirth and grief.
Irene started her sober journey December 31st 2018 at 10pm. She had thought about it for months if not years. Alcohol took up too much headspace, was she drinking too much, should she drink this last shot?
Once she decided she’d had enough, she severed her unhappy relationship with alcohol, and in doing so her life has changed in so many ways for the better.
You can find out more about Irene, her story and her books on her website: https://lookforrainbows.com/
And on Instagram here:
https://instagram.com/irene_wignall_and_the_stinks
https://instagram.com/beesoberbolton
Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/
Additional links:
Nacoa: https://www.nacoa.org.uk/
AA https://aa.org/
Al Anon https://al-anon.org/
Miscarriage Support: http://miscarriagesupport.com/
Tommy’s: https://www.tommys.org/baby-loss-support/stillbirth-information-and-support
Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50
15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Saturday May 08, 2021

Today, Alex and Lisa chat to Kelly Pegg about her childhood with a parent who drank too much and the impact on her life then and now - what a fantastic and inspirational woman she is!
TRIGGER WARNING: This conversation contains emotional and difficult topics.
Kelly Pegg is a Mum of 2, Journalist, Radio Presenter, and host of the Podcast The Hot Mess Mums club.
You can find out more about her on Instagram
https://instagram.com/thehotmessmums
https://instagram.com/theofficialhotmessmum
Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/
Additional links:
Nacoa: https://www.nacoa.org.uk/
AA https://aa.org/
Al Anon https://al-anon.org/
Samaritans: https://www.samaritans.org/ or call 116 123
Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50
15% off Nocktail use BEESOBER at checkout https://www.nocktail.com
10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Saturday May 01, 2021

Today Alex and Lisa speak to Jen Payne about her struggles and successes as a child of an alcoholic parent (COA).
TRIGGER WARNING:
Jen has an amazing story that she tells with dignity and empathy to raise awareness for COAs which touches on some very sensitive and emotive issues.
Jen is a Nacoa volunteer and is always happy to hear from you. You can find Jen at:
https://www.instagram.com/jen_payne_88
Please check out our new website www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/
Additional links:
Nacoa: https://www.nacoa.org.uk/
AA: https://aa.org/
Al Anon: https://al-anon.org/
Luna Courses: https://www.lunacourses.com/
Use code BEESOBER20 to receive £20 off any course over £50
15% off Nocktail use BEESOBER at checkout https://www.nocktail.com
10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

Friday Apr 23, 2021

Today, Alex and Lisa chat to Laura Cook Boldt and Tom Boldt about their book, Unravelled, and their amazing joint journeys as a Mother and Son in recovery.
LAURA COOK BOLDT was born and reared in St. Louis, Missouri, and is the daughter of the late Mary Margaret Blair and Howard Winston Cook, both from Jefferson City, Missouri. Married to Tom for thirty-plus years, mother of four grown boys, and sister to a mix of five siblings all currently living in the US, she graduated from Colorado College with a BA in English and continued on to Parsons School of Design in NYC. Laura has also completed courses at Pratt Institute and Washington University. Currently a retired designer, Laura continues to travel, spending most of her time in the mountains of Colorado and with her family. Unraveled, a memoir, is her first book, and she has begun writing another nonfiction book, by Dawn.
THOMAS HENRY BOLDT was born and raised in St. Louis, Missouri. He is the son of Laura and Tom Boldt and the eldest of his three brothers. He has traveled extensively across many continents for racing, surfing, and exploring. Tom remains close with his brothers and extended family. His current interests include travel, hiking, and snowboarding wherever he can, and he loves anything involving recreation on the water. He is currently living in Orange County, California, and owns and operates a small company nearby. Unraveled is Tom’s first book.
WITH INTENSE COURAGE AND CANDOR, mother and son share their raw journey into alcohol and drug addiction and the grueling work it takes to get sober and remain sober. The Boldt family’s love and compassion is palpable as they work their way through deep fear, sleepless nights, and crushing setbacks. This is a riveting portrayal of the agonies of addiction and how one family faced their issues and found a stronger, more sustainable path forward. Many readers will undoubtedly see themselves in these stories and will come away with an abiding sense of hope—not just for Tommy and Laura, but for themselves, too. Brilliant, fresh, and clever, this tandem narrative is a compelling testimony of the bravery and honesty that charts a family’s slow climb out of the abyss of pain and into the full power of faith, redemption, and healing.
Please check out our website https://www.beesoberofficial.com. You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Links:
https://instagram.com/unraveled_the_book
https://unraveledthebook.com/
https://www.amazon.com/dp/1632993198/ref=nav_timeline_asin?_encoding=UTF8&psc=1TF8%26psc%3D1&userId=4995453&signature=6dec15351a20b979
Season three is sponsored by IPHM, The International Practitioners of Holistic Medicine, an International Accreditation Board for Holistic, Complementary, Alternative, Beauty Therapists and Training Providers & Counsellors. Visit their website here for more information: https://www.iphm.co.uk/
Additional links:
Nacoa: https://www.nacoa.org.uk/
AA https://aa.org/
Al Anon https://al-anon.org/
Samaritans: https://www.samaritans.org/ or call 116 123
Luna Courses: https://www.lunacourses.com/ Use code BEESOBER20 to receive £20 off any course over £50
15% off Nocktail use BEESOBER at checkout https://www.nocktail.com
10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine
Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=

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