Bee Sober
Join lifelong best friends Lisa and Alex as they share their incredible journey from nearly 30 years of drinking together to ’experimenting’ with a sober lifestyle that became a permanent fixture. Get ready for an inspiring and candid exploration of friendship, sobriety, and the fascinating twists and turns of life as best friends. Tune in as they redefine what it means to embark on a new chapter together.
Episodes

Saturday Mar 02, 2024
Saturday Mar 02, 2024
Welcome to the Bee Sober Podcast! In this episode, hosts Lisa and Alex engage in a conversation with Instagram influencer, Matt Pink (aka @better_life_guy ) all about his amazing journey to sobriety: Uncover the inspiring story of Matt's decision to embrace sobriety and the positive impact it has had on his life.
Episode Highlights:
Matt Pink's Journey to Sobriety: Uncover the inspiring story of Matt's decision to embrace sobriety and the positive impact it has had on his life.
Spirituality, Festivals, and Skiing: Delve into the role of spirituality in Matt's journey.
Lisa's Window Cleaner Dilemma: Discover why Lisa is considering parting ways with the window cleaner and the amusing anecdotes surrounding this decision.
Find Matt here: https://www.instagram.com/better_life_guy/
Buy Matt’s book here: https://amzn.eu/d/9TpQnXI
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Feb 17, 2024
Saturday Feb 17, 2024
Welcome to the Bee Sober Podcast! In today's episode, hosts Lisa and Alex engage in an insightful conversation with Mike Collins, also known as the Sugar Free Man. The discussion delves into the complexities of sugar addiction, offering a profound exploration of the topic. This episode transcends the boundaries of sugar-related content, making it one of our personal favourites. Prepare to be amazed by the depth of this episode.
Find Mike here: https://www.instagram.com/realsugarfreeman
Find Mike and his book here: https://www.sugaraddiction.com/sugar_detox_ebook_wp_st1
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Jan 27, 2024
Saturday Jan 27, 2024
In Series 11, Episode 3 of The Sober Experiment Podcast, hosts Lisa and Alex dive deep into the inspiring journey of Harrison Ward, also known as @fellfoodie. Despite being a proud Cumbrian, Harrison has transformed the mountainous landscape of his home into his personal kitchen.
Tune in as he shares his remarkable story of intertwining his passion for hiking with his love for cooking, leading to the creation of mouthwatering, restaurant-style meals using minimal camping equipment amidst the hills.
Additionally, Harrison candidly discusses his battles with mental health and alcoholism, showcasing his resilience and vulnerability on various platforms and stages. This longer episode is definitely worth a listen as it unveils the captivating narrative of Harrison's life-changing experiences and the profound impact they have had on his relationship with food, nature, and himself.
Please note, this episode discusses the sensitive topic of suicide.
Find Harrison here: https://www.instagram.com/fellfoodie/
Buy his book here: https://www.adventurebooks.com/products/cook-out
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Jan 13, 2024
Saturday Jan 13, 2024
Welcome to "The Sober Experiment Podcast" hosted by Lisa and Alex. In this enlightening series, they dive deep into the world of sobriety and explore its impact on our lives. Join them as they have thought-provoking conversations with one of the brightest minds in the field. In this episode, Lisa and Alex have an engaging discussion with Prof. David Nutt, a world-renowned neuropsychopharmacologist known for his expertise in studying the effects of drugs on the brain, with a specific focus on alcohol. Prof. Nutt will share his groundbreaking research and insights on the topic, shedding light on the science behind addiction and sobriety. Additionally, Professor Nutt is the Co-Founder of SENTIA, the world's first GABA Spirit. Together, they explore the innovative approach to alcohol alternatives and how they can enhance the sober experience. Take a look at Sentia Spirits: https://sentiaspirits.com/ Visit our website: www.beesoberofficial.com You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv Additional links: Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Monday Jan 01, 2024
Monday Jan 01, 2024
Welcome to the latest episode of "The Sober Experiment® Podcast by Bee Sober"!
In this incredible episode, hosts Lisa and Alex are beyond excited as they can't believe that they have the privilege of talking to none other than Actress and Author Ruth Jones about her extraordinary sober journey.
Join them as they delve into fascinating topics like magic mushrooms, life's ups and downs, and so much more. This informal and intimate chat will make you feel like you're sitting down with three of your best friends, sharing stories and insights. Don't miss out on this extraordinary conversation that will leave you inspired and amazed.
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Dec 30, 2023
Saturday Dec 30, 2023
In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a captivating conversation with transformational coach, Dupe Witherick.
This insightful episode delves deep into Dupe's relatable story, emphasising the theme of 'you don't know what you don't know'. In addition, the hosts explore the intriguing concept of "trumping" what is wrong with us?
This thought-provoking episode of The Sober Experiment® Podcast offers valuable insights and perspectives for listeners on their journey towards sobriety and personal growth.
Find Dupe here:
https://www.thrivealcoholfree.com/
Instagram: https://www.instagram.com/thrivealcoholfree
Visit our website: www.beesoberofficial.com
Buy Dupe’s book here: https://www.amazon.co.uk/dp/B0C3MNVZQS
Take part in Dupe's 21 day challenge: https://thrivealcoholfree.ck.page/6c014d80ce
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Dec 16, 2023
Saturday Dec 16, 2023
In the latest episode of "The Sober Experiment® Podcast by Bee Sober," hosts Lisa and Alex engage in a fascinating conversation with Sue Sitler, a coach and California ambassador. The episode delves into Sue's experience with Alcoholics Anonymous (AA), the importance of planning hangover-free days, and Sue's inspiring journey into the world of coaching. Surprisingly, the conversation also touches upon an unexpected topic: dog poo.
Join Lisa, Alex, and Sue as they navigate through insightful anecdotes, self-reflection, and the joys of sobriety.
Find Sue here:
https://changingshift.com
Instagram:
https://www.instagram.com/suesid4
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv
Additional links:
Donate to Bee Sober:
https://www.beesoberofficial.com/support-us/

Saturday Dec 02, 2023
Saturday Dec 02, 2023
This week on "The Sober Experiment® Podcast by Bee Sober," Lisa and Alex engage in a relaxed conversation with William Porter, author of "Alcohol Explained." They delve into the effects of caffeine, share light-hearted anecdotes such as why William found himself standing naked in a hotel room, and discuss their mutual reluctance to venture into space.
This episode offers a refreshing and candid exploration of various topics, making it a must-listen. Tune in for an enlightening and entertaining discussion.
Find William here:
https://alcoholexplained.com/
Instagram: https://www.instagram.com/alcoholexplained
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you here: https://beesober.gcph.tv
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Nov 18, 2023
Saturday Nov 18, 2023
Join hosts Lisa and Alex as they dive deep into the world of holistic wellness with the incredible Joanne Hill on episode 5 of The Sober Experiment Podcast by Bee Sober. In this captivating discussion, Joanne, a seasoned nutritional therapist with over 15 years of experience, opens up about her expertise in health, shedding light on conditions like PCOS, endometriosis, and the often-misunderstood menopause.
With a passion for helping individuals overcome their health challenges, Joanne reveals how her personalised programs address the core issues behind symptoms, focusing on the crucial aspects of food, nutrients, and lifestyle. As she shares her profound insights, listeners are invited to uncover the hidden truths about their own well-being and discover the transformative power of addressing the root causes of their health concerns.
But that's not all! Joanne's journey extends beyond her role as a nutritional therapist. She also owns Amaranth, a haven that offers a wide array of top-quality products meticulously handpicked to support her clients' health journeys. Tune in as she unveils the driving force behind this venture, and how it has become a sanctuary for all the trusted products she passionately recommends.
Prepare to be inspired as Lisa, Alex, and Joanne delve into the depths of wellness, revealing invaluable strategies for achieving optimal health and a balanced life. Don't miss out on this engaging and enlightening episode of The Sober Experiment Podcast.
Find Jo here:
www.amaranth-wellbeing.com
https://www.instagram.com/amaranth_uk/
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Nov 04, 2023
Saturday Nov 04, 2023
Welcome to Season 10, Episode 4 of The Sober Experiment Podcast by Bee Sober, hosted by Lisa and Alex, with special guest Sarah Williamson, Bee Sober's head coach and author of "Drink Less, Live Better."
Join us as we dive into Sarah's remarkable journey through the highs and lows of 2023. From the excitement of publishing her first book to the challenges of undergoing surgery and radiotherapy for breast cancer, Sarah shares her personal story with honesty and vulnerability. Tune in to gain inspiration, insight, and practical advice on living a fulfilling and sober life. Get ready to be empowered by Sarah's resilience and triumph over adversity.
Find Sarah here:
https://drinklesslivebetter.com/
https://www.instagram.com/drinklesslivebetter
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/