Bee Real

Alex and Lisa have been best friends since Lisa was 11 and Alex was 13 – They drank together for nearly 30 years before ‘experimenting’ with a sober lifestyle that immediately became a permanent fixture. Life as best friends just got interesting…….

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Episodes

Saturday Dec 02, 2023

This week on "The Sober Experiment® Podcast by Bee Sober," Lisa and Alex engage in a relaxed conversation with William Porter, author of "Alcohol Explained." They delve into the effects of caffeine, share light-hearted anecdotes such as why William found himself standing naked in a hotel room, and discuss their mutual reluctance to venture into space.
This episode offers a refreshing and candid exploration of various topics, making it a must-listen. Tune in for an enlightening and entertaining discussion.
Find William here:
https://alcoholexplained.com/
Instagram: https://www.instagram.com/alcoholexplained
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you here: https://beesober.gcph.tv
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Nov 18, 2023

Join hosts Lisa and Alex as they dive deep into the world of holistic wellness with the incredible Joanne Hill on episode 5 of The Sober Experiment Podcast by Bee Sober. In this captivating discussion, Joanne, a seasoned nutritional therapist with over 15 years of experience, opens up about her expertise in health, shedding light on conditions like PCOS, endometriosis, and the often-misunderstood menopause.
With a passion for helping individuals overcome their health challenges, Joanne reveals how her personalised programs address the core issues behind symptoms, focusing on the crucial aspects of food, nutrients, and lifestyle. As she shares her profound insights, listeners are invited to uncover the hidden truths about their own well-being and discover the transformative power of addressing the root causes of their health concerns.
But that's not all! Joanne's journey extends beyond her role as a nutritional therapist. She also owns Amaranth, a haven that offers a wide array of top-quality products meticulously handpicked to support her clients' health journeys. Tune in as she unveils the driving force behind this venture, and how it has become a sanctuary for all the trusted products she passionately recommends.
Prepare to be inspired as Lisa, Alex, and Joanne delve into the depths of wellness, revealing invaluable strategies for achieving optimal health and a balanced life. Don't miss out on this engaging and enlightening episode of The Sober Experiment Podcast.
Find Jo here:
www.amaranth-wellbeing.com
https://www.instagram.com/amaranth_uk/
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Nov 04, 2023

Welcome to Season 10, Episode 4 of The Sober Experiment Podcast by Bee Sober, hosted by Lisa and Alex, with special guest Sarah Williamson, Bee Sober's head coach and author of "Drink Less, Live Better."
Join us as we dive into Sarah's remarkable journey through the highs and lows of 2023. From the excitement of publishing her first book to the challenges of undergoing surgery and radiotherapy for breast cancer, Sarah shares her personal story with honesty and vulnerability. Tune in to gain inspiration, insight, and practical advice on living a fulfilling and sober life. Get ready to be empowered by Sarah's resilience and triumph over adversity.
Find Sarah here:
https://drinklesslivebetter.com/
https://www.instagram.com/drinklesslivebetter
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Oct 21, 2023

Welcome to Season 10, Episode 3 of The Sober Experiment by Bee Sober podcast with Lisa and Alex!
In this captivating episode, they sit down with the incredible Sara Henley, founder of "The Other Way with Sara." Join them as they embark on a thought-provoking journey, diving deep into discussions on body confidence, the diet industry, and the unexpected link to potatoes. Prepare to be captivated by this engaging and informative conversation that challenges conventional beliefs and inspires you to embrace a healthier, more empowered way of living.
Tune in now to gain valuable insights and explore new perspectives!
Find Sara here:
https://www.instagram.com/theotherwaywithsara/
https://www.facebook.com/TheOtherWayWithSara
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Oct 07, 2023

Join hosts Lisa and Alex in Season 10, Episode 2 of The Sober Experiment Podcast by Bee Sober!
This week, they have an enlightening conversation with Drs Laura and Katie, founders of The Lifestyle Health Clinic. Tune in as they discuss the impact of menopause and alcohol consumption and delve into a wide range of topics, exploring everything from health to personal well-being. Don't miss out on this insightful episode!
Find Laura and Katie here:
https://thelifestylehealthclinic.co.uk/
https://www.instagram.com/thelifestylehealthclinic/
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Sep 23, 2023

Welcome to Season 10, Episode 1 of The Sober Experiment Podcast by Bee Sober!
In this episode, hosts Lisa and Alex catch up on their lives after experiencing empty nest syndrome. From running half marathons to encountering a rather rude monk, they have plenty of stories to share.
Join them as they delve into their personal journeys of sobriety and the challenges they faced along the way. As the founders of Bee Sober, Lisa and Alex are passionate about helping others on their path to sobriety. Tune in for an insightful and inspiring conversation filled with laughter, reflection, and valuable advice.
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Jul 08, 2023

Welcome to episode five of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Caroline Kelf, Aka DJ Flourish. Stay tuned right to the end for a few outtakes too!
Caroline brings ALL the feels to the dance floor. JOY, ENERGY & HIGH VIBES are her signature DJ package, all sealed up in a giant bow of playful FUN! Caroline is a master motivator who not only empowers women on the dance-floor, but leaves them feeling buzzed for days!
DJ Flourish found her passion for music back in the 90s. As an avid clubber and dance music fanatic, you would often find her on a club podium and in charge of the tunes at after-parties.
Fast forward 25 years, a career in events, 1 x husband, 1 x child & a cockapoo, she rekindled her love for music and the dance-floor by becoming a DJ in 2019. With her passion reignited she set about sharing her joy with the world so others can tap into the freedom that music & dance brings.
Over the past 3 years Caroline has injected JOY & MAGIC into female empowerment festivals, wellbeing events & at her own Self Love Raves. She has helped people to let go with, and without alcohol, and most of all, she has spread the word that your dance is not the same as anyone else’s – and that’s something to celebrate!
Find Caroline here:
https://www.instagram.com/ravewithdjflourish/
https://djflourish.co.uk/
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Jun 24, 2023

Welcome to episode four of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Sober Coach, Alison Calder!
Alison lives in Manchester with her partner and two young children. She is an ex wine company owner and an ex grey area drinker.
After years of feeling trapped, unhappy and overwhelmed, she finally managed to walk away from her business and to stop drinking alcohol.
These two huge life changes were achieved little-by-little during weekly sessions of 1-1 coaching.
Being heard, expressing her fears, working out options and setting goals made the seemingly impossible, possible. Alison’s life has changed beyond recognition since doing these two things and she feels happier than she has ever felt.
Now as a fully qualified, doubly accredited life coach, specialising in Positive Psychology, Alison feels her purpose is to take you on a journey, from where you are now, to where you want to be.
Find Alison here:
https://www.instagram.com/alisoncaldercoaching/
https://alisoncalder.com/
Visit our website:
www.beesoberofficial.com.
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Jun 10, 2023

Welcome to episode three of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, hosts Lisa and Alex sit down with Sam Murray from The Breath Connection.
Sam Murray, a former Royal Marine Commando, battled depression and found solace in breathwork through the Wim Hof Method. In 2020, he met Miranda Bailey, a Nutritional Therapist and Breathwork Practitioner, and together they created The Breath Connection - a platform that offers live sessions, online courses, and residential Reset Retreats, aimed at helping people discover the power of the breath, build resilience, and manage stress.
Through The Breath Connection, Sam and Miranda aim to help individuals in the general community and in the Armed Forces, Police, and other Blue Light Services unlock the transformative properties of breathwork. Tune in to this episode to hear Sam's inspiring story and learn more about The Breath Connection.
Find Sam here:
https://www.instagram.com/thebreathconnection_org
https://www.thebreathconnection.org/
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday May 27, 2023

Welcome to the second episode of season 9 of The Sober Experiment Podcast by Bee Sober! In today's episode, Bee Sobers' hosts Lisa and Alex chat with Sonia Kahlon, the founder of EverBlume.
EverBlume is an innovative recovery program that provides small group meetings where members are matched based on their struggles. Through meaningful conversation and peer support, EverBlume aims to create a community for individuals on their recovery journey.
Sonia, the founder of EverBlume, is a successful orthodontist who sold her multi-location practice in 2016 and got sober in 2017. Since then, she has become a recovery coach and devoted her life to making a difference by investing in social impact and volunteering with the incarcerated, formerly incarcerated, and victims of trafficking. In this episode, Sonia shares her inspiring story and discusses how she hopes to create her biggest impact yet through the power of peer support and community building.
Listeners will learn valuable insights into the world of addiction recovery and how peer support can be a powerful tool for those on their journey to sobriety. Join us for an enlightening conversation with Sonia Kahlon on The Sober Experiment Podcast by Bee Sober.
Find Sonia here:
https://www.joineverblume.com/
https://www.instagram.com/joineverblume/
Visit our website:
www.beesoberofficial.com.
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® (our free gift to you here: https://www.beesoberofficial.com/join-bee-sober/join-the-sober-experiment/)
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

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