Bee Sober
Join lifelong best friends Lisa and Alex as they share their incredible journey from nearly 30 years of drinking together to ’experimenting’ with a sober lifestyle that became a permanent fixture. Get ready for an inspiring and candid exploration of friendship, sobriety, and the fascinating twists and turns of life as best friends. Tune in as they redefine what it means to embark on a new chapter together.
Episodes

Saturday Sep 21, 2024
Saturday Sep 21, 2024
Join hosts Lisa and Alex this week for an inspiring and lively episode as they chat with TikTok sensation Stef Smith! Known for her candid tales of solo adventures and van life, Stef opens up about her transformative journey from ex-binge drinker to successful entrepreneur. Discover how she founded an alcohol-free events company and her latest venture, "The Afters" - a blog dedicated to helping others change their relationship with alcohol.
Tune in to hear Stef's fascinating stories, including her interviews with famous personalities, and get inspired to embrace a sober lifestyle. Whether you're curious about going alcohol-free or just love a good adventure story, this episode is a must-listen!
🌟 Bee Sober: More Than a Podcast 🌟
Bee Sober is a Community Interest Company (CIC) dedicated to supporting individuals on their journey to sobriety. We would love to welcome you into our vibrant community! Visit our website to learn more about our mission, connect with like-minded individuals, and explore the resources we offer. Join us and be part of a movement that's changing lives one day at a time.
Bee Sober: https://www.beesoberofficial.com/
Stef's IG: https://www.instagram.com/stef_smith_af/Stef's: TikTok: https://www.tiktok.com/@stef_smith_af?lang=enSign up to The Afters newsletter: https://theafters.co/

Saturday Sep 07, 2024
Saturday Sep 07, 2024
Emmerdale Star Lisa Riley: Sobriety, Stardom, and Spectacles
This week on the Bee Sober podcast, hosts Lisa and Alex sit down with the incredible Lisa Riley, best known for her 30-year career on Emmerdale. In this candid and inspiring episode, Lisa opens up about her journey to sobriety and the transformative impact it has had on her life.
Lisa shares the pivotal reasons that led her to quit drinking and explores how embracing sobriety has infused her world with newfound positivity. With refreshing honesty, she discusses the profound changes she's experienced and why she's committed to never returning to her old habits.
Whether you're on your own sober journey, curious about the benefits of an alcohol-free lifestyle, or simply a fan of Lisa Riley's work, this episode offers something for everyone. Join us for an hour of laughter, inspiration, and unfiltered chat as we celebrate the power of positive change and the joy of living life to the fullest – without a drop of alcohol.
Follow Lisa here:
https://www.instagram.com/lisajaneriley
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesoberofficial.com
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Aug 24, 2024
Saturday Aug 24, 2024
Season 12, Episode 6: ADHD, Sober Dating, and Dog Penises: A Wild Ride on the Bee Sober Podcast
Well, this episode of the Bee Sober podcast is written all over with ADHD!
Join hosts Lisa and Alex as they dive into the world of sober dating, drugs, and drink and rock and roll, okay no rock and roll, but you get the gist. In this entertaining episode, they welcome special guest Holly Walsh, who brings her unique perspective and humour to the conversation, whether you're sober curious, in recovery, or just looking for a refreshingly honest take on life's ups and downs,
You'll also hear Alex sharing stories about her beloved dog’s penis (yes you read that right) this is one episode you won't want to miss. Prepare for discussions that are equal parts thought-provoking and hilarious - it's a good one!!
Find Holly here:
Website
hellohollycoaching.com
hellohollycoaching.com/retreats
sodadate.com
Instagram
@hellohollycoaching
@soda_dates
Facebook
Hello YOU Retreat
Thank you for tuning in and continuing to be a part of the Bee Sober journey. Your support means the world to us!
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesoberofficial.com

Saturday Aug 10, 2024
Saturday Aug 10, 2024
Bee Sober Podcast - Season 12, Episode 5: “From Dealer to Healer” with Liam Browne.
In this episode of the Bee Sober Podcast, Lisa and Alex were thrilled to have the brilliant Liam Browne as their guest.
Liam, the founder of Full Power Cacao and author of the acclaimed book "DEALER TO HEALER," shared his remarkable journey from the highs of appearing on Dragon's Den to his current role as a cacao entrepreneur. With his compelling story and controversial yet enlightening insights, this episode sparked thought-provoking conversations as well as being lots of fun.
Find Liam here: https://www.liambrowne.com/
https://www.instagram.com/liambrownelove/
https://www.instagram.com/fullpowercacao/
Thank you for tuning in and continuing to be a part of the Bee Sober journey. Your support means the world to us!
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesoberofficial.com
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Jul 27, 2024
Saturday Jul 27, 2024
Season 12, Episode 4: "Unveiling the Journey of Voice with Charlotte Manning”
Join Lisa and Alex in today's episode of the Bee Sober podcast where they discuss Lisa's new claw, an ear that decided to eat an earring and the woman who sang to knees.
In this episode they engage in a captivating conversation with Charlotte Manning, a Plymouth singing and vocal coach, and the front woman in the band The Big Strut. The discussion delves into the profound impact of alcohol on one's voice. Connect with Charlotte on Instagram: @cavocalcoaching, @thebigstrut, and @oceancitysobe to explore more about her journey and expertise in the world of vocal coaching and music.
You can also find Charlotte here: http://www.momentum-studios.com/
Thank you for tuning in and continuing to be a part of the Bee Sober journey. Your support means the world to us!
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesoberofficial.com
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Jul 13, 2024
Saturday Jul 13, 2024
Season 12, Episode 3: "Unveiling Human Design with Dupe Witherick"
In this captivating episode, we engage in a thought-provoking conversation with Dupe Witherick, exploring the intriguing world of human design.
Join us as we delve into the profound insights behind our actions and motivations, unravelling the mysteries of human behaviour. Discover the fascinating intricacies of human design and gain valuable insights into why we do what we do.
As an added bonus, don't forget to visit Dupe's website to download your personal human design PDF here https://www.thrivealcoholfree.com/humandesign, allowing you to seamlessly follow along and unlock the secrets of your unique human design. Prepare to be amazed by the revelations that await you in this enthralling episode!
Tune in and embark on a journey of self-discovery as we unveil the captivating realm of human design. Your understanding of human behaviour will never be the same again!
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesoberofficial.com
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Jun 29, 2024
Saturday Jun 29, 2024
Season 12, Episode 2: "Exploring the Carnivore Lifestyle"
In this enlightening episode, we delve into the intricacies of the carnivore diet, addressing common misconceptions, health implications, and practical tips for getting started.
Join us as we tackle the controversial topic of caffeine, uncovering its potential to cause cramps and other side effects. Furthermore, we shed light on the lesser-known dangers of certain plants, while also discussing the considerations around taking supplements within the confines of a carnivore lifestyle. As we embark on a carnivore experiment, we invite you to journey with us through the uncharted territories of this dietary approach.
Find Dr Anthony Chaffee here:
https://www.howtocarnivore.com/
Visit our website:
www.beesoberofficial.com
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesoberofficial.com
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Jun 15, 2024
Saturday Jun 15, 2024
Season 12, Episode 1: "The Great Return"
In this much-anticipated episode, we return with an explanation for our absence and a plethora of intriguing topics that will keep you hooked.
Join us as we delve into gobbling critters, the peculiar cockchafer attack, the wild world of bees, and the concept of social batteries. Brace yourself for an insightful discussion on the complexities of "Chinese take away".
While we may have inadvertently caused offense to everyone in the sober world, please know that we do actually love you all to bits and are immensely grateful for your unwavering support.
Thank you for tuning in and continuing to be a part of the Bee Sober journey. Your support means the world to us!
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesoberofficial.com
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Mar 30, 2024
Saturday Mar 30, 2024
In the epic finale episode of The Bee Sober Podcast, join hosts Lisa and Alex as they bid farewell to this era with a truly inspirational guest, Anna Humphries, famously known as "The Mountain Girl." Anna joins the podcast live from the breath-taking landscapes of Switzerland, nestled at the bottom of a mountain, to deliver a powerful message of motivation and empowerment.
Episode Highlights:
Finding Motivation in Feeling Stuck: Anna shares her incredible journey and provides invaluable insights for anyone feeling stuck or in need of a motivational boost.
Chasing Dreams and Cultivating Gratitude: The trio delves into the importance of pursuing one's dreams and embracing gratitude as a way of life.
Choosing Happiness: Anna discusses the power of choosing happiness and how it has shaped her extraordinary experiences amidst nature's grandeur.
Adventure and Resilience: From discussing encounters with Bear Grylls to conquering Everest Base Camp the conversation is filled with tales of adventure and resilience.
The World We Live In: Reflecting on the profound nature of the world, the trio explores the idea that our reality is shaped by our perceptions and choices.
This is a must-listen episode for anyone seeking inspiration, motivation, and a renewed perspective on life. Anna's wisdom and experiences will leave listeners invigorated and ready to embark on their own extraordinary journeys.
Tune in to the finale episode of The Bee Sober Podcast for a captivating and uplifting conversation that will linger in your thoughts long after the episode concludes.
Find Anna here:https://www.themountaingirl.co.uk/ https://www.instagram.com/anna_humphries_/https://www.facebook.com/MyMountainGirl
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/

Saturday Mar 16, 2024
Saturday Mar 16, 2024
Join Lisa and Alex in our most controversial episode yet as they delve into thought-provoking discussions with Brian Sanders. In this gripping episode, the trio fearlessly confronts the influence of big food, big pharma, and big alcohol, questioning if they have intentionally suppressed our potential.
Episode Highlights
Challenging the Status Quo: Lisa, Alex, and Brian fearlessly dissect the impact of big corporations on our well-being, sparking a riveting conversation on societal control and manipulation.
Unveiling the Truth: Delve into the captivating exploration of whether these industries have orchestrated a deliberate effort to hinder our cognitive abilities and limit our potential.
The Power of Community: Discover the profound significance of community and its pivotal role in combating the forces that aim to stifle our individual and collective growth.
Tune in as Lisa, Alex, and Brian fearlessly tackle these pressing issues, igniting a powerful dialogue that challenges conventional norms and advocates for a more enlightened and empowered future.
Find Brian here:https://www.instagram.com/food.lies/
Pre-order his documentary here: https://www.foodlies.org/
You can also check out the following link to find out more of what we are up to, you can sign up to our newsletter, join as a member, join our Facebook group and subscribe to our YouTube channel - linktr.ee/beesober
Have a go at The Sober Experiment® in our Bee Sober app by taking advantage of our free 30-day trial (our free gift to you) here: https://beesober.gcph.tv
Additional links:
Donate to Bee Sober: https://www.beesoberofficial.com/support-us/