The Mountain Girl: Finding Purpose, Empowering Others & The Power of Resilience with Anna Humphries

n this episode of the Bee Sober Podcast, Lisa and Alex sit down with the incredible Anna Humphries, also known as The Mountain Girl. To say Anna is inspirational is an understatement—her story will leave you feeling uplifted, motivated, and ready to take on the world!

From her journey of self-discovery to helping others overcome their own struggles, Anna resonates on a frequency that encourages growth, healing, and positive change. In this powerful conversation, we dive deep into how to fix what you see in yourself, find your purpose, and how to keep going even when the road gets tough.

Anna shares her wisdom on the importance of empowering others, offering support when it’s needed most, and how giving can be the key to unlocking your own happiness. She reminds us that the moment you decide to change, everything starts shifting. Life is about finding purpose, helping others, and creating a life that truly resonates with your heart.

This podcast is for you if you need a boost of motivation, want to hear from someone who has walked the path and come out stronger, or simply need a reminder that you have the power to keep going.

Tune in to get inspired, uplifted, and recharged with Anna’s infectious positivity!

Join the Bee Sober community today and become part of a supportive, vibrant network of like-minded individuals committed to living alcohol-free. Whether you're just starting your sober journey or have been living sober for a while, Bee Sober offers a safe space to connect, share, and grow: https://www.beesoberofficial.com/join-bee-sober/join-our-community/

If you want to explore Anna's work and take a look at her inspiring journey and resources you can learn more at https://www.themountaingirl.co.uk/

or on Instagram here: https://www.instagram.com/themountaingirluk/