Season 2 Episode 10 with Polly Jukes

Today Alex and Lisa talk to Polly Jukes about her coaching, her life and developing emotional intelligence. Polly is a Mum to three teenagers living on a smallholding in Cornwall. She is a Stay Sober Empowerment Coach with nearly three years sobriety under her belt. She successfully facilitates women to evolve with confidence into the life and the version they want to be easily, with energy and empowerment embracing all your sober life has to offer! Polly enables Alcohol-Free women to eliminate shame and guilt to discover their authentic self so that they can learn to take control of their life and start being who they want to be. You gain clarity, freedom and peace. She teaches you how to love what was never broken all along. When she is not coaching, she is out walking bare feet on her local beach with her dogs or riding her horse. https://www.facebook.com/mindbodyconnects/ https://www.facebook.com/groups/221353312282262/?ref=share http://www.instagram.com/polly_jukescoach https://www.pollyjukes. Click on the following link to find out more of what we are up to, you can sign up to our newsletter, join our Facebook group and subscribe to our YouTube channel - linktr.ee/soberexperiment Additional links: Luna Courses: https://www.lunacourses.com/ AA https://aa.org/ Al Anon https://al-anon.org/ Nacoa: https://www.nacoa.org.uk/ 15% off Nocktail use BEESOBER at checkout https://www.nocktail.com 10% off Noughty AF wine use BEESOBER10 at checkout https://thomsonandscott.com/products/noughty-alcohol-free-sparkling-wine Buy a range of AF drinks from The Dry Drinker https://scripts.affiliatefuture.com/AFClick.asp?affiliateID=348247&merchantID=7264&programmeID=26735&mediaID=-1&tracking=&url=